your journey to reclaim your emotional well-being begins here
With over 30 years of experience in psychotherapy, I help people navigate emotional pain, rediscover their resilience, and embrace purposeful living.
online therapy...
- One-on-one therapy sessions via secure video
- Flexible booking options that suit your schedule
- Simple online payment and confirmation
- Fully confidential & non-judgmental support
about me
Hi, I’m Carol Moore, a qualified, HCPC-registered psychologist and psychotherapist with over 30 years of experience working with clients of all ages and backgrounds.
In addition, I’ve taught Health Psychology and Counselling, and have provided supervision to practicing counsellors.
I’m dedicated to creating a safe, supportive space for people to be heard, understood, and empowered.
My work is rooted in compassion, clinical experience, and a deep respect for the resilience of the human spirit.
I’ve dedicated over three decades to my work as a psychologist and psychotherapist, guiding individuals through various emotional and psychological challenges.
Whether you’re feeling overwhelmed, anxious,
stuck in old patterns, or simply seeking clarity – you’re not alone. – learn more about me here.
my books
reclaim your self-esteem
shop:
my services
Tailored therapy for your emotional well-being.
Trauma & Grief Therapy
For those processing loss, bereavement, or traumatic experiences, I provide a safe and compassionate space to explore pain and begin the journey toward healing.
Anxiety & Stress Management
If you feel overwhelmed by anxiety, stress, or burnout, my practical and personalized approach will help you understand your triggers, develop coping strategies, and regain a sense of balance.
Self-Worth & Personal Growth coaching
Many people struggle with self-doubt, rejection, or feeling stuck. I support individuals in rediscovering their inner strength and moving forward with renewed confidence and purpose.
client testimonials
book your healing appointment today
my books
reclaim your self-esteem
shop:
you don’t have to go through this alone - healing begins with one brave step.
Let’s help you reignite your spark
Frequently Asked Questions
got questions? i've got answers
1. What types of therapy do you offer?
I offer individual therapy focused on trauma, grief, anxiety, stress, and personal development. My approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and elements of mindfulness, depending on your unique needs.
2. Do you offer online sessions?
Yes. I offer secure and confidential online therapy sessions via video call for clients who prefer or require remote support. Many clients find this just as effective and more convenient than in-person sessions.
3. How do I know if therapy is right for me?
Therapy can benefit anyone feeling emotionally overwhelmed, stuck, anxious, grieving, or struggling with self-worth. If you’re asking yourself whether you could use support—chances are, therapy could help. I offer a free introductory call to help you decide if we’re the right fit.
4. What can I expect in the first session?
Your first session is a gentle, open conversation. We’ll talk about what’s bringing you to therapy, any past experiences with it, and your goals. There’s no pressure—we move at your pace.
It’s also an opportunity for you to ask questions and see how comfortable you feel working with me.
5. How long does therapy take?
The length of therapy varies for each person. Some clients see meaningful progress in a few sessions, while others benefit from longer-term support.
We’ll regularly review your goals together so the process always feels purposeful and helpful.
6. Are our sessions confidential?
Absolutely. Confidentiality is a cornerstone of my practice. Everything you share in therapy is held in strict confidence, with a few legal exceptions (such as safety concerns), which I will explain clearly at the outset.
7. Do you work with children or couples?
Yes, I work with adults, children, and couples. Whether you’re seeking support for your child, navigating relationship challenges, or looking for individual guidance.
I offer tailored sessions to meet your unique needs. If you’re unsure which service is the right fit, feel free to reach out – I’m happy to help.
8. How do I book a session?
You can book a session directly through my booking page below.
9. What are your fees?
My fees vary depending on session length and format (online or in-person). I believe therapy should be accessible, so I also offer a limited number of sliding scale slots.
For current rates, please see the booking packages or reach out for specific details.
10. I’ve had a bad experience with therapy before, can this still work for me?
That’s completely understandable, and many people feel the same way. My approach is grounded in compassion, transparency, and collaboration.
There’s no judgment or pressure—just space for you to be heard, respected, and supported.
about carol moore
Helping people Heal, One Honest Conversation at a Time
For over 30 years, I’ve had the privilege of walking alongside individuals as they navigate some of life’s most painful and transformative experiences.
Whether it’s grief after the loss of a loved one, the silent weight of anxiety, the sting of rejection, or the deep ache of self-doubt – these are not just struggles; they’re turning points. And you don’t have to go through them alone.
Hi, I’m Carol Moore, a qualified, HCPC-registered psychologist and psychotherapist with over 30 years of experience working with clients of all ages and backgrounds.
In addition, I’ve taught Health Psychology and Counselling, and have provided supervision to practicing counsellors.
I’m dedicated to creating a safe, supportive space for people to be heard, understood, and empowered.
My work is rooted in compassion, clinical experience, and a deep respect for the resilience of the human spirit.
I’ve dedicated over three decades to my work as a psychologist and psychotherapist, guiding individuals through various emotional and psychological challenges.
Whether you’re feeling overwhelmed, anxious, stuck in old patterns, or simply seeking clarity – you’re not alone.
With me, you’ll find a safe, confidential space to heal, grow, and rediscover your true self.
🧠 My Approach
Over the years, I’ve come to understand that healing isn’t about rushing through emotions, it’s about allowing space for them, giving language to your pain, and finding tools that genuinely help you move forward.
My approach combines evidence-based methods with a grounded, warm, and intuitive presence. Whether you’re coming to therapy for the first time or returning to it after a long pause, you’ll be met with kindness and a clear path forward.
🌿 What I Help With
People come to me for many reasons, some are navigating heartbreak or trauma, others are overwhelmed by anxiety or stress, and many are simply searching for meaning in the chaos of everyday life.
But at the core, they’re all asking the same question: “Can I feel whole again?”
Yes, you can. And I’m here to help you get there.
💖 Why I Do This Work
Mental and emotional suffering often hides in plain sight. I’ve made it my life’s work to help people recognize their strength, reframe their pain, and rebuild a sense of self they can trust and rely on.
✨ A Final Word
Therapy is not about being “broken.” It’s about being brave enough to face what hurts, and wise enough to seek support. If you’re ready to begin your healing journey – or simply curious about what’s possible – I’m here to walk with you.
“You don’t have to go through this alone – healing begins with one brave step.”
Let’s take that step together.
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